Stimagz Blog

Fidgeting For Stress

How Fidget Tools Help with Stress: Do They Really Work?

Stress is our body’s natural response to challenges and changes. When we feel stressed, our body releases hormones like cortisol and adrenaline, which can speed up the heartbeat, tense our muscles, and even cause headaches or fatigue. At the same...

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Fidgeting For Focus

How Fidgeting Improves Focus and Productivity

Fidgeting is a natural, subconscious behavior that almost everyone does without even realizing it. It could be tapping your foot, twisting a pen, or shifting your seat. All these small movements are just part of how our bodies work. However,...

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Learning Disabilities & ADHD - Stimara

Learning Disabilities & ADHD

Studies suggest that roughly 30-50% of children diagnosed with ADHD also have a Specific Learning Disability (SLD) as defined by the Individual with Disabilities Education Act (IDEA). There is some overlap in the symptoms of ADHD and SLDs, but individuals diagnosed with both experience cognition unique to their diagnoses.

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ADHD & Working Memory - Stimara

ADHD & Working Memory

Working memory refers to the storage and retrieval system pertaining to short-term information. People with ADHD have demonstrated significant impairments in working memory, affecting their performance in certain subjects, their perception of time, and sometimes their ability to create long-term memories.

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Hyperfocus - Stimara

Hyperfocus

Hyperfocus is generally defined as a deep and consuming state of fixation thought to result from irregularly low baseline levels of the neurotransmitter dopamine. Research shows people with ADHD experience states of hyperfocus at higher rates than their neurotypical peers, often to the point of functional impairment.

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ADHD & Risky Behavior - Stimara

ADHD & Risky Behavior

Studies show ADHD causes people to engage in risky behavior at higher rates than their neurotypical peers, particularly if their condition is predominantly impulsive and hyperactive rather than inattentive. This is largely due to what research calls "sensation-seeking" and the constant pursuit of positive stimulation.Β Because of this tendency, people with ADHD tend to weigh possible benefits more heavily than risks,Β prioritizing positive stimulation over any likelihood of negative outcomes.

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ADHD & Burnout - Stimara

ADHD & Burnout

Burnout isΒ an ongoing feeling of mental and physical exhaustion generally triggered by excessive, prolonged stress concerning responsibilities, especially those in employment and education. Studies have found that people with ADHD are significantly more likely to experience burnout, and at a higher intensity than neurotypical individuals. This can create difficultyΒ in relationships, work, school, and personal matters. Burnout in people with ADHD is often a complex occurrence with multiple causes, exacerbated by the stress ofΒ overcompensation.Β 

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ADHD & Binge Eating Disorder (BED) - Stimara

ADHD & Binge Eating Disorder (BED)

While binge eating patterns do not necessarily equate to Binge Eating Disorder (BED), people with ADHD are far more likely to experience these patterns to the extent of becoming diagnosable. There are a number of neurological connections between ADHD and BED, including neurotransmitter deficiencies favoring dopamine, cravings for particular sensory input. Stimulant medications such as methylphenidate and amphetamine, prescribed to people with ADHD to correct these deficiencies and assist focus, also affect hunger patterns.Β Anxiety and depression are comorbid conditions in both ADHD and BED that have their own effects on dietary routines. There are numerous risks concerning mental and physical health associated with untreated BED, which can be mitigated with the help of a medical professional.Β 

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Barriers to Autism Diagnosis - Stimara

Barriers to Autism Diagnosis

Because Autism Spectrum Disorder (ASD) isΒ an increasingly salient topic, diagnostic evaluationsΒ have been significantly more popular over the last decade. While this has led toΒ more conversation surrounding Autism and the lived experiences of Autistic individuals, it has also led practitioners to become cautious of over-diagnosis. In a medical system that already does not prioritize early identification and is inaccessible due to cost and private insurance, this has created quite the barrier between medical professionals and the Autism community.Β ThisΒ fear of over-diagnosis has caused a shared feeling among many seeking diagnosis that they and their needs are not taken seriously. Medical practitioners also tend to lack experience with Autism in adults, girls, and women, which skews the diagnostic process.

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